GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	114	00:06:40	1,00 km
2	1,00 km	5:40	5:40	126	00:12:20	2,00 km
3	1,00 km	6:10	6:10	130	00:18:30	3,00 km
4	1,00 km	6:36	6:36	126	00:25:07	4,00 km
5	1,00 km	5:34	5:34	133	00:30:41	5,00 km
6	1,00 km	5:34	5:34	131	00:36:15	6,00 km
7	0,16 km	0:54	5:41	139	00:37:09	6,16 km

annons