GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	152	00:05:59	1,00 km
2	1,00 km	5:03	5:03	169	00:11:03	2,00 km
3	1,00 km	5:12	5:12	165	00:16:15	3,00 km
4	1,00 km	5:14	5:14	169	00:21:29	4,00 km
5	1,00 km	5:34	5:34	168	00:27:03	5,00 km
6	1,00 km	5:30	5:30	166	00:32:33	6,00 km
7	1,00 km	5:13	5:13	168	00:37:46	7,00 km
8	1,00 km	5:25	5:25	170	00:43:12	8,00 km
9	1,00 km	5:24	5:24	163	00:48:36	9,00 km
10	1,00 km	5:37	5:37	171	00:54:13	10,00 km
11	1,00 km	5:30	5:30	169	00:59:43	11,00 km
12	1,00 km	5:08	5:08	169	01:04:51	12,00 km
13	1,00 km	5:31	5:31	169	01:10:22	13,00 km
14	1,00 km	5:37	5:37	169	01:15:58	14,00 km
15	1,00 km	5:15	5:15	169	01:21:13	15,00 km
16	1,00 km	5:18	5:18	168	01:26:31	16,00 km
17	1,00 km	5:26	5:26	171	01:31:57	17,00 km
18	1,00 km	5:52	5:52	172	01:37:49	18,00 km
19	1,00 km	5:37	5:37	172	01:43:26	19,00 km
20	1,00 km	5:02	5:02	174	01:48:28	20,00 km
21	1,00 km	5:21	5:21	168	01:53:49	21,00 km
22	1,00 km	5:12	5:12	166	01:59:01	22,00 km
23	1,00 km	5:30	5:30	174	02:04:31	23,00 km
24	1,00 km	5:08	5:08	162	02:09:39	24,00 km
25	1,00 km	5:47	5:47	164	02:15:26	25,00 km
26	1,00 km	5:44	5:44	161	02:21:10	26,00 km
27	1,00 km	5:16	5:16	163	02:26:26	27,00 km
28	1,00 km	5:20	5:20	163	02:31:47	28,00 km
29	1,00 km	5:18	5:18	165	02:37:05	29,00 km
30	1,00 km	5:15	5:15	164	02:42:20	30,00 km
31	1,00 km	5:48	5:48	173	02:48:08	31,00 km
32	1,00 km	5:18	5:18	162	02:53:26	32,00 km
33	0,94 km	5:00	5:19	166	02:58:26	32,94 km

annons