GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:09	26,87	138	00:11:09	5,00 km
2	5,00 km	11:09	26,87	135	00:22:18	10,00 km
3	5,00 km	10:49	27,69	141	00:33:07	15,00 km
4	5,00 km	8:31	35,29	149	00:41:38	20,00 km
5	5,00 km	9:17	32,43	142	00:50:55	25,00 km
6	5,00 km	10:15	29,27	147	01:01:10	30,00 km
7	5,00 km	9:34	31,30	148	01:10:44	35,00 km
8	5,00 km	7:14	41,38	142	01:17:58	40,00 km
9	5,00 km	8:45	34,29	141	01:26:43	45,00 km
10	5,00 km	10:17	29,27	142	01:37:00	50,00 km
11	5,00 km	10:53	27,48	144	01:47:53	55,00 km
12	5,00 km	10:12	29,51	143	01:58:05	60,00 km
13	5,00 km	9:22	32,14	144	02:07:27	65,00 km
14	5,00 km	10:16	29,27	141	02:17:43	70,00 km
15	1,91 km	4:01	28,57	148	02:21:44	71,91 km

annons