GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	93	00:05:48	1,00 km
2	1,00 km	5:29	5:29	104	00:11:17	2,00 km
3	1,00 km	5:20	5:20	107	00:16:37	3,00 km
4	1,00 km	5:26	5:26	103	00:22:02	4,00 km
5	1,00 km	5:31	5:31	105	00:27:34	5,00 km
6	1,00 km	5:34	5:34	107	00:33:07	6,00 km
7	1,00 km	5:26	5:26	106	00:38:33	7,00 km
8	1,00 km	5:28	5:28	105	00:44:01	8,00 km
9	1,00 km	5:32	5:32	106	00:49:33	9,00 km
10	1,00 km	5:27	5:27	110	00:55:00	10,00 km
11	0,00 km	0:01	3:53	120	00:55:01	10,00 km

annons