GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,33 km	2:00	6:08	124	00:02:00	0,33 km
2	1,00 km	6:11	6:11	118	00:08:11	1,33 km
3	1,00 km	6:29	6:29	118	00:14:39	2,33 km
4	1,00 km	6:24	6:24	114	00:21:03	3,33 km
5	1,00 km	6:31	6:31	114	00:27:35	4,33 km
6	1,00 km	6:37	6:37	124	00:34:11	5,33 km
7	1,00 km	6:30	6:30	127	00:40:41	6,33 km
8	1,00 km	6:20	6:20	115	00:47:01	7,33 km
9	1,00 km	6:33	6:33	111	00:53:35	8,33 km
10	1,00 km	6:38	6:38	107	01:00:12	9,33 km
11	1,00 km	6:41	6:41	111	01:06:53	10,33 km
12	1,00 km	6:40	6:40	116	01:13:34	11,33 km
13	1,00 km	6:36	6:36	111	01:20:09	12,33 km
14	1,00 km	6:36	6:36	112	01:26:46	13,33 km
15	1,00 km	6:38	6:38	104	01:33:24	14,33 km
16	0,48 km	3:06	6:31	108	01:36:29	14,80 km

annons