GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	115	00:05:55	1,00 km
2	1,00 km	5:48	5:48	129	00:11:43	2,00 km
3	1,00 km	5:45	5:45	142	00:17:28	3,00 km
4	1,00 km	6:07	6:07	141	00:23:35	4,00 km
5	1,00 km	6:50	6:50	139	00:30:25	5,00 km
6	1,00 km	5:50	5:50	134	00:36:15	6,00 km
7	1,00 km	5:48	5:48	142	00:42:03	7,00 km
8	1,00 km	5:45	5:45	134	00:47:48	8,00 km
9	1,00 km	5:48	5:48	141	00:53:36	9,00 km
10	1,00 km	5:55	5:55	144	00:59:31	10,00 km
11	0,65 km	3:53	5:58	147	01:03:24	10,65 km

annons