GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	124	00:05:08	1,00 km
2	1,00 km	5:13	5:13	136	00:10:22	2,00 km
3	1,00 km	4:58	4:58	131	00:15:19	3,00 km
4	1,00 km	5:22	5:22	142	00:20:42	4,00 km
5	1,00 km	5:17	5:17	148	00:25:59	5,00 km
6	1,00 km	4:41	4:41	138	00:30:40	6,00 km
7	1,00 km	5:17	5:17	137	00:35:57	7,00 km
8	1,00 km	4:48	4:48	144	00:40:45	8,00 km
9	1,00 km	4:47	4:47	147	00:45:32	9,00 km
10	1,00 km	5:17	5:17	145	00:50:50	10,00 km
11	1,00 km	4:55	4:55	145	00:55:44	11,00 km
12	1,00 km	4:45	4:45	146	01:00:29	12,00 km
13	1,00 km	4:45	4:45	147	01:05:14	13,00 km
14	1,00 km	4:49	4:49	148	01:10:03	14,00 km
15	1,00 km	4:52	4:52	149	01:14:55	15,00 km
16	1,00 km	4:43	4:43	154	01:19:38	16,00 km
17	1,00 km	5:00	5:00	156	01:24:38	17,00 km
18	1,00 km	4:46	4:46	152	01:29:24	18,00 km
19	1,00 km	4:53	4:53	160	01:34:17	19,00 km
20	1,00 km	4:48	4:48	150	01:39:05	20,00 km
21	1,00 km	4:54	4:54	151	01:43:59	21,00 km
22	1,00 km	4:48	4:48	151	01:48:48	22,00 km
23	1,00 km	5:18	5:18	152	01:54:06	23,00 km
24	1,00 km	4:44	4:44	156	01:58:50	24,00 km
25	1,00 km	4:41	4:41	159	02:03:31	25,00 km
26	1,00 km	4:38	4:38	165	02:08:09	26,00 km
27	1,00 km	4:42	4:42	165	02:12:51	27,00 km
28	0,40 km	2:03	5:06	164	02:14:54	27,40 km

annons