GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	117	00:04:55	1,00 km
2	1,00 km	4:40	4:40	121	00:09:35	2,00 km
3	1,00 km	4:50	4:50	122	00:14:25	3,00 km
4	1,00 km	4:44	4:44	121	00:19:09	4,00 km
5	1,00 km	5:00	5:00	124	00:24:08	5,00 km
6	1,00 km	4:46	4:46	124	00:28:54	6,00 km
7	1,00 km	4:36	4:36	128	00:33:31	7,00 km
8	1,00 km	4:36	4:36	124	00:38:07	8,00 km
9	1,00 km	4:34	4:34	127	00:42:41	9,00 km
10	1,00 km	4:37	4:37	130	00:47:18	10,00 km
11	1,00 km	4:38	4:38	136	00:51:56	11,00 km
12	0,04 km	0:12	5:15	130	00:52:09	11,04 km

annons