GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	140	00:05:18	1,00 km
2	1,00 km	5:13	5:13	158	00:10:32	2,00 km
3	1,00 km	5:07	5:07	164	00:15:39	3,00 km
4	1,00 km	5:15	5:15	166	00:20:54	4,00 km
5	1,00 km	5:09	5:09	162	00:26:03	5,00 km
6	1,00 km	5:03	5:03	138	00:31:06	6,00 km
7	1,00 km	5:11	5:11	142	00:36:17	7,00 km
8	1,00 km	4:57	4:57	142	00:41:14	8,00 km
9	1,00 km	5:03	5:03	142	00:46:17	9,00 km
10	1,00 km	4:54	4:54	144	00:51:11	10,00 km
11	0,20 km	0:56	4:31	144	00:52:06	10,20 km

annons