GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	102	00:06:41	1,00 km
2	1,00 km	7:05	7:05	121	00:13:46	2,00 km
3	1,00 km	4:02	4:02	132	00:17:48	3,00 km
4	1,00 km	4:08	4:08	122	00:21:56	4,00 km
5	1,00 km	3:41	3:41	139	00:25:37	5,00 km
6	1,00 km	3:59	3:59	133	00:29:36	6,00 km
7	1,00 km	4:08	4:08	125	00:33:44	7,00 km
8	1,00 km	3:42	3:42	114	00:37:26	8,00 km
9	1,00 km	3:51	3:51	122	00:41:17	9,00 km
10	1,00 km	3:49	3:49	124	00:45:06	10,00 km
11	1,00 km	5:19	5:19	129	00:50:25	11,00 km
12	1,00 km	4:06	4:06	138	00:54:31	12,00 km
13	1,00 km	3:52	3:52	141	00:58:23	13,00 km
14	0,84 km	7:41	9:12	143	01:06:05	13,84 km

annons