GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	4:59	6:33	120	00:04:59	0,76 km
2	1,00 km	4:36	4:36	152	00:09:36	1,76 km
3	1,00 km	4:36	4:36	166	00:14:11	2,76 km
4	0,17 km	0:48	4:41	168	00:14:59	2,93 km
5	0,31 km	2:00	6:24	154	00:16:59	3,24 km
6	1,00 km	4:32	4:32	162	00:21:31	4,24 km
7	1,00 km	4:30	4:30	167	00:26:01	5,24 km
8	0,22 km	0:59	4:29	170	00:26:59	5,46 km
9	0,31 km	2:00	6:23	152	00:28:59	5,78 km
10	1,00 km	4:33	4:33	164	00:33:33	6,78 km
11	1,00 km	4:36	4:36	169	00:38:09	7,78 km
12	0,18 km	0:50	4:36	170	00:38:59	7,96 km
13	1,00 km	5:50	5:50	147	00:44:49	8,96 km
14	0,50 km	2:58	6:00	140	00:47:48	9,45 km

annons