GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	8:34	5:22	125	00:08:34	1,60 km
2	1,20 km	6:21	5:18	133	00:14:56	2,80 km
3	1,60 km	6:48	4:15	156	00:21:44	4,40 km
4	1,60 km	6:47	4:14	160	00:28:31	6,00 km
5	1,60 km	6:48	4:15	161	00:35:19	7,60 km
6	1,60 km	6:53	4:18	159	00:42:12	9,20 km
7	1,60 km	6:49	4:15	160	00:49:00	10,80 km
8	0,04 km	0:13	5:19	160	00:49:13	10,84 km
9	1,60 km	8:30	5:19	138	00:57:43	12,44 km
10	0,37 km	1:55	5:10	132	00:59:38	12,81 km

annons