GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	149	00:06:12	1,00 km
2	1,00 km	5:31	5:31	160	00:11:43	2,00 km
3	1,00 km	5:09	5:09	164	00:16:52	3,00 km
4	1,00 km	4:57	4:57	164	00:21:49	4,00 km
5	1,00 km	4:47	4:47	168	00:26:36	5,00 km
6	1,00 km	4:46	4:46	170	00:31:23	6,00 km
7	1,00 km	4:40	4:40	167	00:36:03	7,00 km
8	1,00 km	4:35	4:35	162	00:40:37	8,00 km
9	1,00 km	4:24	4:24	165	00:45:01	9,00 km
10	1,00 km	4:15	4:15	165	00:49:16	10,00 km
11	0,02 km	0:05	3:51	168	00:49:21	10,02 km

annons