GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:14	8:14	138	00:08:14	1,00 km
2	1,00 km	6:16	6:16	147	00:14:30	2,00 km
3	1,00 km	6:40	6:40	154	00:21:11	3,00 km
4	1,00 km	8:54	8:54	153	00:30:04	4,00 km
5	1,00 km	6:28	6:28	154	00:36:32	5,00 km
6	1,00 km	6:33	6:33	160	00:43:05	6,00 km
7	1,00 km	8:26	8:26	156	00:51:31	7,00 km
8	1,00 km	8:31	8:31	151	01:00:02	8,00 km
9	1,00 km	6:25	6:25	155	01:06:27	9,00 km
10	1,00 km	7:01	7:01	160	01:13:28	10,00 km
11	1,00 km	7:55	7:55	158	01:21:22	11,00 km
12	0,01 km	0:09	16:01	150	01:21:31	11,01 km

annons