GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,80 km	26:52	5:36	109	00:26:52	4,80 km
2	0,99 km	3:30	3:31	129	00:30:22	5,80 km
3	0,05 km	1:00	18:28	132	00:31:22	5,85 km
4	1,00 km	3:30	3:30	135	00:34:52	6,85 km
5	0,05 km	1:00	19:20	129	00:35:52	6,90 km
6	1,01 km	3:30	3:28	145	00:39:22	7,91 km
7	0,05 km	1:00	21:21	132	00:40:22	7,96 km
8	1,00 km	3:30	3:29	145	00:43:52	8,96 km
9	0,05 km	1:00	19:11	134	00:44:52	9,02 km
10	1,02 km	3:30	3:26	143	00:48:22	10,03 km
11	0,05 km	1:00	21:04	138	00:49:22	10,08 km
12	1,00 km	3:30	3:30	148	00:52:52	11,08 km
13	0,06 km	1:00	17:11	143	00:53:52	11,14 km
14	1,02 km	3:30	3:26	150	00:57:22	12,16 km
15	0,05 km	1:00	19:24	146	00:58:22	12,21 km
16	1,00 km	3:30	3:29	151	01:01:52	13,22 km
17	1,00 km	8:16	8:16	107	01:10:08	14,22 km
18	1,00 km	5:04	5:04	122	01:15:13	15,22 km
19	1,00 km	5:13	5:13	118	01:20:26	16,22 km
20	1,00 km	4:54	4:54	117	01:25:20	17,22 km
21	0,67 km	3:17	4:55	116	01:28:37	17,89 km

annons