GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	147	00:07:29	1,00 km
2	1,00 km	7:15	7:15	159	00:14:44	2,00 km
3	1,00 km	7:14	7:14	161	00:21:58	3,00 km
4	1,00 km	7:20	7:20	162	00:29:18	4,00 km
5	1,00 km	7:27	7:27	162	00:36:45	5,00 km
6	5,06 km	37:14	7:22	158	01:13:59	10,06 km
7	1,00 km	7:30	7:30	163	01:21:30	11,06 km
8	1,00 km	6:58	6:58	169	01:28:27	12,06 km
9	0,13 km	1:03	8:14	170	01:29:30	12,18 km

annons