GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	131	00:06:48	1,00 km
2	1,00 km	6:48	6:48	135	00:13:36	2,00 km
3	1,00 km	6:49	6:49	143	00:20:25	3,00 km
4	1,00 km	6:48	6:48	147	00:27:13	4,00 km
5	1,00 km	7:08	7:08	140	00:34:21	5,00 km
6	1,00 km	6:52	6:52	143	00:41:12	6,00 km
7	1,00 km	7:02	7:02	142	00:48:15	7,00 km
8	1,00 km	7:06	7:06	143	00:55:21	8,00 km
9	1,00 km	6:46	6:46	143	01:02:08	9,00 km
10	1,00 km	6:27	6:27	150	01:08:34	10,00 km
11	0,30 km	2:00	6:37	146	01:10:35	10,30 km

annons