GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	143	00:05:02	1,00 km
2	1,00 km	4:09	4:09	168	00:09:11	2,00 km
3	1,00 km	4:33	4:33	169	00:13:43	3,00 km
4	1,00 km	4:26	4:26	166	00:18:09	4,00 km
5	1,00 km	4:46	4:46	166	00:22:55	5,00 km
6	1,00 km	4:48	4:48	170	00:27:43	6,00 km
7	1,00 km	4:35	4:35	172	00:32:18	7,00 km
8	1,00 km	5:04	5:04	177	00:37:21	8,00 km
9	0,36 km	1:37	4:29	181	00:38:59	8,36 km

annons