GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	133	00:05:51	1,00 km
2	0,09 km	0:32	5:57	128	00:06:23	1,09 km
3	1,00 km	5:00	5:00	128	00:11:23	2,09 km
4	1,00 km	4:52	4:52	132	00:16:15	3,09 km
5	0,01 km	0:13	17:48	132	00:16:28	3,10 km
6	0,35 km	1:49	5:14	136	00:18:17	3,45 km
7	0,55 km	3:28	6:15	135	00:21:44	4,00 km
8	1,00 km	5:02	5:02	144	00:26:46	5,00 km
9	0,01 km	0:03	5:17	152	00:26:50	5,01 km
10	0,80 km	4:40	5:51	134	00:31:30	5,81 km
11	0,12 km	0:34	4:55	140	00:32:04	5,93 km

annons