GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	81	00:09:00	1,00 km
2	1,00 km	8:08	8:08	85	00:17:08	2,00 km
3	1,00 km	8:01	8:01	90	00:25:09	3,00 km
4	1,00 km	8:08	8:08	90	00:33:18	4,00 km
5	1,00 km	8:07	8:07	88	00:41:25	5,00 km
6	1,00 km	8:02	8:02	86	00:49:26	6,00 km
7	0,54 km	4:27	8:13	83	00:53:53	6,54 km

annons