GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	124	00:05:24	1,00 km
2	1,00 km	5:20	5:20	142	00:10:44	2,00 km
3	1,00 km	5:31	5:31	150	00:16:14	3,00 km
4	1,00 km	5:01	5:01	148	00:21:15	4,00 km
5	1,00 km	5:03	5:03	155	00:26:18	5,00 km
6	1,00 km	4:50	4:50	158	00:31:07	6,00 km
7	1,00 km	4:45	4:45	157	00:35:53	7,00 km
8	1,00 km	4:52	4:52	161	00:40:45	8,00 km
9	0,39 km	2:17	5:51	175	00:43:02	8,39 km

annons