GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:51	5:51	0	00:11:36	2,00 km
3	1,00 km	5:30	5:30	0	00:17:06	3,00 km
4	0,60 km	3:17	5:29	0	00:20:24	3,60 km
5	1,00 km	5:16	5:16	0	00:25:40	4,60 km
6	1,00 km	5:01	5:01	0	00:30:41	5,60 km
7	1,00 km	4:42	4:42	0	00:35:23	6,60 km
8	0,59 km	2:50	4:49	0	00:38:13	7,19 km

annons