GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	133	00:12:05	5,00 km
2	5,00 km	11:49	25,35	146	00:23:54	10,00 km
3	5,00 km	12:16	24,49	157	00:36:10	15,00 km
4	5,00 km	11:31	26,09	159	00:47:40	20,00 km
5	5,00 km	11:54	25,17	159	00:59:35	25,00 km
6	5,00 km	11:56	25,17	157	01:11:31	30,00 km
7	5,00 km	11:53	25,17	157	01:23:25	35,00 km
8	0,55 km	1:25	23,38	149	01:24:50	35,55 km

annons