GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	132	00:05:26	1,00 km
2	1,00 km	5:00	5:00	139	00:10:26	2,00 km
3	1,00 km	5:02	5:02	144	00:15:28	3,00 km
4	1,00 km	5:35	5:35	144	00:21:04	4,00 km
5	1,00 km	5:08	5:08	143	00:26:12	5,00 km
6	1,00 km	5:13	5:13	147	00:31:25	6,00 km
7	1,00 km	5:07	5:07	148	00:36:32	7,00 km
8	1,00 km	5:03	5:03	146	00:41:35	8,00 km
9	1,00 km	5:16	5:16	145	00:46:51	9,00 km
10	0,77 km	3:55	5:05	137	00:50:47	9,77 km

annons