GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,09 km	4:02	3:41	136	00:04:02	1,09 km
2	0,10 km	1:15	12:48	136	00:05:17	1,19 km
3	1,08 km	4:00	3:42	147	00:09:17	2,27 km
4	0,08 km	1:15	15:45	147	00:10:32	2,35 km
5	1,09 km	4:00	3:40	151	00:14:33	3,44 km
6	0,10 km	1:15	12:40	148	00:15:48	3,54 km
7	1,10 km	4:01	3:39	149	00:19:49	4,64 km
8	0,08 km	1:15	14:56	145	00:21:04	4,72 km
9	1,14 km	4:01	3:31	146	00:25:05	5,87 km
10	0,10 km	1:16	12:25	150	00:26:21	5,97 km
11	1,14 km	4:01	3:31	144	00:30:22	7,11 km
12	0,06 km	1:15	20:15	143	00:31:37	7,18 km
13	1,12 km	4:01	3:34	151	00:35:38	8,30 km
14	0,15 km	1:55	12:40	142	00:37:33	8,45 km
15	1,89 km	8:30	4:30	162	00:46:02	10,34 km

annons