GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:14	4:14	0	00:08:36	2,00 km
3	1,00 km	4:22	4:22	0	00:12:58	3,00 km
4	1,00 km	4:25	4:25	0	00:17:23	4,00 km
5	1,00 km	4:32	4:32	0	00:21:55	5,00 km
6	1,00 km	4:27	4:27	0	00:26:22	6,00 km
7	1,00 km	4:28	4:28	0	00:30:50	7,00 km
8	1,00 km	4:29	4:29	0	00:35:19	8,00 km
9	1,00 km	4:43	4:43	0	00:40:02	9,00 km
10	1,00 km	4:23	4:23	0	00:44:26	10,00 km
11	0,07 km	0:19	4:33	0	00:44:45	10,07 km

annons