GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	125	00:05:48	1,00 km
2	1,00 km	5:24	5:24	132	00:11:12	2,00 km
3	1,00 km	5:27	5:27	140	00:16:38	3,00 km
4	1,00 km	5:20	5:20	145	00:21:59	4,00 km
5	1,00 km	5:17	5:17	142	00:27:16	5,00 km
6	1,00 km	5:19	5:19	142	00:32:35	6,00 km
7	1,00 km	5:20	5:20	142	00:37:55	7,00 km
8	1,00 km	5:29	5:29	148	00:43:24	8,00 km
9	0,51 km	2:31	4:57	152	00:45:56	8,51 km

annons