GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	140	00:06:32	1,00 km
2	1,00 km	7:26	7:26	140	00:13:57	2,00 km
3	1,00 km	7:30	7:30	138	00:21:28	3,00 km
4	1,00 km	7:18	7:18	137	00:28:46	4,00 km
5	1,00 km	7:52	7:52	136	00:36:38	5,00 km
6	1,00 km	7:46	7:46	137	00:44:24	6,00 km
7	1,00 km	8:26	8:26	134	00:52:50	7,00 km
8	1,00 km	7:08	7:08	135	00:59:58	8,00 km
9	1,00 km	6:55	6:55	133	01:06:53	9,00 km
10	1,00 km	8:10	8:10	133	01:15:03	10,00 km
11	0,03 km	0:17	8:45	128	01:15:20	10,03 km

annons