GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	145	00:04:48	1,00 km
2	0,04 km	1:00	27:31	146	00:05:47	1,04 km
3	1,00 km	4:49	4:48	152	00:10:36	2,04 km
4	0,04 km	1:00	28:31	154	00:11:36	2,07 km
5	1,00 km	4:45	4:45	158	00:16:21	3,07 km
6	0,03 km	1:00	29:03	151	00:17:21	3,11 km
7	1,01 km	4:46	4:43	156	00:22:07	4,12 km
8	0,02 km	1:00	42:01	159	00:23:07	4,14 km
9	1,02 km	4:41	4:35	157	00:27:48	5,16 km
10	0,03 km	1:00	31:19	151	00:28:47	5,19 km
11	1,02 km	4:39	4:33	157	00:33:26	6,21 km
12	0,02 km	0:20	15:40	161	00:33:46	6,24 km

annons