GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	123	00:05:09	1,00 km
2	1,00 km	5:10	5:10	128	00:10:19	2,00 km
3	1,00 km	5:10	5:10	136	00:15:29	3,00 km
4	1,00 km	5:06	5:06	132	00:20:35	4,00 km
5	1,00 km	5:05	5:05	130	00:25:39	5,00 km
6	1,00 km	5:10	5:10	134	00:30:49	6,00 km
7	1,00 km	5:02	5:02	130	00:35:51	7,00 km
8	1,00 km	5:08	5:08	128	00:40:59	8,00 km
9	1,00 km	5:08	5:08	131	00:46:07	9,00 km
10	1,00 km	5:15	5:15	134	00:51:21	10,00 km
11	1,00 km	5:11	5:11	131	00:56:32	11,00 km
12	1,00 km	5:09	5:09	129	01:01:41	12,00 km
13	1,00 km	5:09	5:09	129	01:06:50	13,00 km
14	1,00 km	5:07	5:07	129	01:11:57	14,00 km
15	1,00 km	5:11	5:11	128	01:17:08	15,00 km
16	1,00 km	5:13	5:13	137	01:22:21	16,00 km
17	1,00 km	5:12	5:12	136	01:27:33	17,00 km
18	1,00 km	5:11	5:11	133	01:32:44	18,00 km
19	1,00 km	5:12	5:12	129	01:37:56	19,00 km
20	1,00 km	5:13	5:13	132	01:43:09	20,00 km
21	1,00 km	5:11	5:11	132	01:48:20	21,00 km
22	1,00 km	5:12	5:12	136	01:53:33	22,00 km
23	1,00 km	5:11	5:11	138	01:58:44	23,00 km
24	1,00 km	5:16	5:16	138	02:04:00	24,00 km
25	1,00 km	5:12	5:12	137	02:09:12	25,00 km
26	1,00 km	5:13	5:13	132	02:14:24	26,00 km
27	1,00 km	5:08	5:08	137	02:19:32	27,00 km
28	0,11 km	0:31	4:50	139	02:20:04	27,11 km

annons