GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	100	00:06:07	1,00 km
2	1,00 km	5:24	5:24	106	00:11:32	2,00 km
3	1,00 km	5:12	5:12	111	00:16:44	3,00 km
4	1,00 km	5:16	5:16	109	00:21:59	4,00 km
5	1,00 km	5:15	5:15	115	00:27:14	5,00 km
6	1,00 km	5:05	5:05	119	00:32:19	6,00 km
7	1,00 km	5:15	5:15	121	00:37:35	7,00 km
8	1,00 km	4:52	4:52	122	00:42:26	8,00 km
9	1,00 km	4:46	4:46	125	00:47:12	9,00 km
10	0,66 km	3:08	4:44	127	00:50:20	9,66 km

annons