GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	117	00:05:33	1,00 km
2	1,00 km	5:34	5:34	105	00:11:07	2,00 km
3	1,00 km	5:27	5:27	108	00:16:34	3,00 km
4	1,00 km	5:33	5:33	113	00:22:07	4,00 km
5	1,00 km	5:25	5:25	110	00:27:31	5,00 km
6	1,00 km	5:26	5:26	113	00:32:57	6,00 km
7	1,00 km	5:33	5:33	114	00:38:30	7,00 km
8	1,00 km	5:32	5:32	114	00:44:02	8,00 km
9	1,00 km	5:30	5:30	114	00:49:32	9,00 km
10	1,00 km	5:23	5:23	112	00:54:55	10,00 km
11	0,53 km	3:07	5:50	115	00:58:03	10,53 km

annons