GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	164	00:04:51	1,00 km
2	1,00 km	4:52	4:52	190	00:09:44	2,00 km
3	1,00 km	4:54	4:54	188	00:14:37	3,00 km
4	1,00 km	4:47	4:47	193	00:19:24	4,00 km
5	1,00 km	4:50	4:50	191	00:24:15	5,00 km
6	1,00 km	4:56	4:56	177	00:29:11	6,00 km
7	1,00 km	4:55	4:55	173	00:34:05	7,00 km
8	1,00 km	4:48	4:48	179	00:38:54	8,00 km
9	1,00 km	4:43	4:43	177	00:43:37	9,00 km
10	1,00 km	4:53	4:53	181	00:48:30	10,00 km
11	1,00 km	4:42	4:42	180	00:53:12	11,00 km
12	1,00 km	4:43	4:43	186	00:57:55	12,00 km
13	1,00 km	4:45	4:45	181	01:02:40	13,00 km
14	1,00 km	4:38	4:38	186	01:07:18	14,00 km
15	1,00 km	4:35	4:35	182	01:11:52	15,00 km
16	1,00 km	4:36	4:36	185	01:16:28	16,00 km
17	1,00 km	4:35	4:35	186	01:21:03	17,00 km
18	1,00 km	4:47	4:47	173	01:25:50	18,00 km
19	1,00 km	4:49	4:49	181	01:30:39	19,00 km
20	1,00 km	4:43	4:43	181	01:35:22	20,00 km
21	1,00 km	4:45	4:45	167	01:40:07	21,00 km
22	1,00 km	4:45	4:45	160	01:44:52	22,00 km
23	1,00 km	4:42	4:42	163	01:49:35	23,00 km
24	1,00 km	4:52	4:52	165	01:54:26	24,00 km
25	1,00 km	4:52	4:52	165	01:59:18	25,00 km
26	0,31 km	1:24	4:35	166	02:00:42	25,31 km

annons