GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,10 km	15:23	4:57	139	00:15:23	3,10 km
2	2,07 km	7:44	3:45	163	00:23:07	5,17 km
3	1,04 km	3:44	3:35	174	00:26:51	6,21 km
4	1,02 km	3:56	3:50	172	00:30:47	7,24 km
5	1,03 km	3:47	3:41	175	00:34:34	8,26 km
6	1,04 km	3:57	3:49	173	00:38:31	9,30 km
7	1,03 km	3:44	3:37	177	00:42:15	10,33 km
8	1,05 km	3:56	3:45	177	00:46:11	11,38 km
9	1,03 km	3:44	3:37	177	00:49:55	12,41 km
10	1,03 km	3:53	3:46	176	00:53:47	13,44 km
11	1,04 km	3:40	3:32	180	00:57:27	14,48 km
12	1,04 km	3:46	3:37	178	01:01:13	15,52 km
13	2,56 km	12:08	4:45	155	01:13:21	18,08 km

annons