GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	124	00:08:30	1,00 km
2	1,00 km	7:31	7:31	132	00:16:00	2,00 km
3	1,00 km	7:03	7:03	134	00:23:04	3,00 km
4	1,00 km	13:35	13:35	133	00:36:39	4,00 km
5	1,00 km	7:27	7:27	137	00:44:05	5,00 km
6	1,00 km	6:17	6:17	141	00:50:22	6,00 km
7	1,00 km	6:47	6:47	144	00:57:09	7,00 km
8	1,00 km	7:17	7:17	146	01:04:26	8,00 km
9	1,00 km	6:33	6:33	142	01:10:58	9,00 km
10	0,02 km	0:09	6:57	146	01:11:08	9,02 km

annons