GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:41	25,71	121	00:11:41	5,00 km
2	5,00 km	11:46	25,53	130	00:23:26	10,00 km
3	5,00 km	11:42	25,71	138	00:35:09	15,00 km
4	5,00 km	11:03	27,07	138	00:46:11	20,00 km
5	5,00 km	10:43	27,91	147	00:56:54	25,00 km
6	5,00 km	11:06	27,07	150	01:08:01	30,00 km
7	5,00 km	10:52	27,69	160	01:18:53	35,00 km
8	5,00 km	11:30	26,09	165	01:30:23	40,00 km
9	5,00 km	13:01	23,08	155	01:43:24	45,00 km
10	5,00 km	13:01	23,08	162	01:56:25	50,00 km
11	2,43 km	5:45	25,35	159	02:02:10	52,43 km

annons