GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	127	00:07:02	1,00 km
2	1,00 km	6:48	6:48	147	00:13:50	2,00 km
3	1,00 km	6:52	6:52	147	00:20:41	3,00 km
4	1,00 km	6:48	6:48	144	00:27:30	4,00 km
5	1,00 km	6:52	6:52	148	00:34:22	5,00 km
6	1,00 km	6:56	6:56	147	00:41:17	6,00 km
7	1,00 km	6:54	6:54	146	00:48:11	7,00 km
8	1,00 km	7:04	7:04	148	00:55:15	8,00 km
9	1,00 km	7:10	7:10	144	01:02:25	9,00 km
10	1,00 km	7:14	7:14	141	01:09:39	10,00 km
11	1,00 km	7:07	7:07	144	01:16:46	11,00 km
12	1,00 km	7:06	7:06	143	01:23:52	12,00 km
13	1,00 km	7:06	7:06	137	01:30:59	13,00 km
14	1,00 km	7:21	7:21	140	01:38:19	14,00 km
15	1,00 km	7:27	7:27	139	01:45:47	15,00 km
16	1,00 km	7:11	7:11	141	01:52:58	16,00 km
17	1,00 km	7:21	7:21	145	02:00:19	17,00 km
18	1,00 km	7:26	7:26	142	02:07:45	18,00 km
19	1,00 km	7:47	7:47	137	02:15:32	19,00 km
20	1,00 km	7:44	7:44	141	02:23:15	20,00 km
21	1,00 km	7:48	7:48	140	02:31:04	21,00 km
22	0,58 km	4:37	7:56	137	02:35:41	21,58 km

annons