GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	141	00:04:31	1,00 km
2	1,00 km	4:29	4:29	150	00:09:01	2,00 km
3	1,00 km	4:20	4:20	150	00:13:20	3,00 km
4	1,00 km	4:23	4:23	154	00:17:43	4,00 km
5	1,00 km	4:14	4:14	154	00:21:58	5,00 km
6	1,00 km	4:27	4:27	156	00:26:25	6,00 km
7	1,00 km	4:23	4:23	148	00:30:48	7,00 km
8	1,00 km	4:24	4:24	150	00:35:11	8,00 km
9	1,00 km	4:21	4:21	154	00:39:33	9,00 km
10	1,00 km	4:26	4:26	148	00:43:59	10,00 km
11	0,03 km	0:08	4:27	134	00:44:07	10,03 km

annons