GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	111	00:07:34	1,00 km
2	1,00 km	7:23	7:23	123	00:14:56	2,00 km
3	1,00 km	8:42	8:42	116	00:23:39	3,00 km
4	1,00 km	7:05	7:05	126	00:30:44	4,00 km
5	1,00 km	8:26	8:26	119	00:39:09	5,00 km
6	1,00 km	7:23	7:23	127	00:46:32	6,00 km
7	1,00 km	7:26	7:26	134	00:53:59	7,00 km
8	1,00 km	6:45	6:45	138	01:00:43	8,00 km
9	1,00 km	7:02	7:02	140	01:07:46	9,00 km
10	1,00 km	6:49	6:49	139	01:14:34	10,00 km
11	1,00 km	7:09	7:09	138	01:21:43	11,00 km
12	1,00 km	6:42	6:42	140	01:28:25	12,00 km
13	1,00 km	7:04	7:04	141	01:35:29	13,00 km
14	0,28 km	2:22	8:30	140	01:37:51	13,28 km

annons