GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:41	8:41	126	00:08:41	1,00 km
2	1,00 km	7:55	7:55	143	00:16:36	2,00 km
3	1,00 km	7:50	7:50	131	00:24:26	3,00 km
4	1,00 km	8:37	8:37	136	00:33:03	4,00 km
5	1,00 km	10:41	10:41	137	00:43:44	5,00 km
6	1,00 km	11:15	11:15	146	00:54:59	6,00 km
7	1,00 km	11:47	11:47	142	01:06:46	7,00 km
8	1,00 km	11:40	11:40	138	01:18:26	8,00 km
9	1,00 km	10:14	10:14	145	01:28:40	9,00 km
10	1,00 km	7:08	7:08	163	01:35:48	10,00 km
11	1,00 km	8:06	8:06	158	01:43:54	11,00 km
12	1,00 km	8:33	8:33	155	01:52:27	12,00 km
13	1,00 km	17:20	17:20	114	02:09:47	13,00 km
14	1,00 km	13:50	13:50	117	02:23:37	14,00 km
15	1,00 km	8:54	8:54	148	02:32:31	15,00 km
16	1,00 km	10:39	10:39	142	02:43:10	16,00 km
17	1,00 km	10:39	10:39	150	02:53:49	17,00 km
18	1,00 km	8:54	8:54	160	03:02:43	18,00 km
19	1,00 km	7:45	7:45	165	03:10:28	19,00 km
20	0,86 km	7:07	8:18	149	03:17:35	19,86 km

annons