GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	141	00:06:35	1,00 km
2	1,00 km	6:32	6:32	152	00:13:06	2,00 km
3	1,00 km	6:46	6:46	155	00:19:52	3,00 km
4	1,00 km	6:49	6:49	150	00:26:41	4,00 km
5	1,00 km	8:09	8:09	156	00:34:51	5,00 km
6	1,00 km	6:56	6:56	158	00:41:47	6,00 km
7	1,00 km	6:34	6:34	155	00:48:21	7,00 km
8	1,00 km	6:49	6:49	159	00:55:10	8,00 km
9	1,00 km	6:40	6:40	156	01:01:50	9,00 km
10	1,00 km	6:39	6:39	162	01:08:29	10,00 km
11	1,00 km	6:55	6:55	166	01:15:24	11,00 km
12	1,00 km	6:24	6:24	163	01:21:49	12,00 km
13	1,00 km	6:41	6:41	161	01:28:30	13,00 km
14	1,00 km	6:43	6:43	160	01:35:13	14,00 km
15	1,00 km	6:40	6:40	162	01:41:53	15,00 km
16	1,00 km	6:37	6:37	166	01:48:30	16,00 km
17	0,57 km	4:10	7:17	167	01:52:40	16,57 km

annons