GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	117	00:03:58	1,00 km
2	1,00 km	3:56	3:56	132	00:07:54	2,00 km
3	0,11 km	0:27	4:13	134	00:08:21	2,11 km
4	1,00 km	4:02	4:02	135	00:12:22	3,11 km
5	1,00 km	4:05	4:05	135	00:16:28	4,11 km
6	1,00 km	4:03	4:03	134	00:20:31	5,11 km
7	1,00 km	4:06	4:06	134	00:24:37	6,11 km
8	1,00 km	3:57	3:57	134	00:28:34	7,11 km
9	1,00 km	3:54	3:54	136	00:32:28	8,11 km
10	1,00 km	3:56	3:56	138	00:36:24	9,11 km
11	1,00 km	4:00	4:00	139	00:40:24	10,11 km
12	1,00 km	3:55	3:55	138	00:44:19	11,11 km
13	1,00 km	3:58	3:58	138	00:48:17	12,11 km
14	1,00 km	4:01	4:01	141	00:52:18	13,11 km
15	1,00 km	4:06	4:06	143	00:56:23	14,11 km
16	1,00 km	4:00	4:00	145	01:00:23	15,11 km
17	1,00 km	3:55	3:55	147	01:04:18	16,11 km
18	0,02 km	0:04	3:04	148	01:04:22	16,13 km

annons