GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	124	00:05:15	1,00 km
2	1,00 km	5:38	5:38	138	00:10:54	2,00 km
3	1,00 km	5:44	5:44	142	00:16:37	3,00 km
4	1,00 km	5:26	5:26	139	00:22:03	4,00 km
5	1,00 km	6:01	6:01	144	00:28:05	5,00 km
6	1,00 km	6:12	6:12	151	00:34:17	6,00 km
7	1,00 km	5:47	5:47	148	00:40:03	7,00 km
8	1,00 km	6:00	6:00	150	00:46:04	8,00 km
9	0,32 km	2:07	6:40	155	00:48:10	8,32 km

annons