GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	135	00:05:24	1,00 km
2	1,00 km	5:29	5:29	144	00:10:53	2,00 km
3	1,00 km	5:34	5:34	146	00:16:26	3,00 km
4	1,00 km	5:26	5:26	146	00:21:52	4,00 km
5	1,00 km	5:35	5:35	146	00:27:27	5,00 km
6	1,00 km	5:31	5:31	147	00:32:58	6,00 km
7	1,00 km	5:33	5:33	151	00:38:31	7,00 km
8	0,52 km	2:40	5:09	154	00:41:12	7,52 km

annons