GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	114	00:05:14	1,00 km
2	1,00 km	5:16	5:16	132	00:10:30	2,00 km
3	1,00 km	5:15	5:15	131	00:15:45	3,00 km
4	1,00 km	5:21	5:21	141	00:21:06	4,00 km
5	1,00 km	5:14	5:14	142	00:26:20	5,00 km
6	1,00 km	5:12	5:12	139	00:31:32	6,00 km
7	1,00 km	5:10	5:10	144	00:36:42	7,00 km
8	1,00 km	5:10	5:10	139	00:41:52	8,00 km
9	0,58 km	3:10	5:24	142	00:45:01	8,58 km

annons