GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:57	8:57	124	00:08:57	1,00 km
2	1,00 km	9:30	9:30	135	00:18:26	2,00 km
3	1,00 km	9:35	9:35	136	00:28:02	3,00 km
4	1,00 km	11:38	11:38	131	00:39:39	4,00 km
5	1,00 km	9:38	9:38	135	00:49:18	5,00 km
6	1,00 km	10:50	10:50	134	01:00:08	6,00 km
7	1,00 km	13:25	13:25	125	01:13:33	7,00 km
8	1,00 km	11:59	11:59	126	01:25:32	8,00 km
9	1,00 km	8:35	8:35	136	01:34:07	9,00 km
10	1,00 km	11:15	11:15	123	01:45:22	10,00 km
11	0,53 km	6:10	11:34	125	01:51:32	10,53 km

annons