GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	112	00:04:31	1,00 km
2	1,00 km	4:56	4:56	134	00:09:28	2,00 km
3	1,00 km	4:15	4:15	135	00:13:43	3,00 km
4	1,00 km	4:31	4:31	135	00:18:14	4,00 km
5	1,00 km	4:25	4:25	135	00:22:38	5,00 km
6	1,00 km	4:02	4:02	134	00:26:40	6,00 km
7	1,00 km	4:50	4:50	139	00:31:30	7,00 km
8	1,00 km	5:11	5:11	127	00:36:41	8,00 km
9	1,00 km	6:30	6:30	126	00:43:11	9,00 km
10	1,00 km	6:01	6:01	125	00:49:12	10,00 km
11	0,26 km	1:05	4:05	124	00:50:17	10,26 km

annons