GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:18	36,00	111	00:08:18	5,00 km
2	5,00 km	9:37	31,30	126	00:17:55	10,00 km
3	5,00 km	10:01	30,00	125	00:27:56	15,00 km
4	5,00 km	8:35	34,95	125	00:36:31	20,00 km
5	5,00 km	8:43	34,29	128	00:45:14	25,00 km
6	5,00 km	9:16	32,43	123	00:54:30	30,00 km
7	3,60 km	6:29	33,33	118	01:00:59	33,60 km

annons