GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	111	00:04:54	1,00 km
2	1,00 km	4:52	4:52	122	00:09:46	2,00 km
3	1,00 km	4:43	4:43	122	00:14:29	3,00 km
4	1,00 km	4:50	4:50	125	00:19:19	4,00 km
5	1,00 km	4:54	4:54	128	00:24:13	5,00 km
6	1,00 km	4:54	4:54	133	00:29:07	6,00 km
7	1,00 km	4:23	4:23	142	00:33:29	7,00 km
8	1,00 km	4:23	4:23	147	00:37:52	8,00 km
9	1,00 km	4:24	4:24	144	00:42:16	9,00 km
10	1,00 km	4:22	4:22	145	00:46:38	10,00 km
11	1,00 km	4:21	4:21	151	00:50:59	11,00 km
12	1,00 km	4:23	4:23	142	00:55:22	12,00 km
13	1,00 km	4:22	4:22	139	00:59:45	13,00 km
14	1,00 km	4:19	4:19	147	01:04:04	14,00 km
15	1,00 km	4:20	4:20	148	01:08:25	15,00 km
16	1,00 km	4:22	4:22	144	01:12:46	16,00 km
17	1,00 km	4:20	4:20	147	01:17:07	17,00 km
18	1,00 km	4:22	4:22	144	01:21:29	18,00 km
19	1,00 km	4:22	4:22	146	01:25:51	19,00 km
20	1,00 km	4:20	4:20	142	01:30:12	20,00 km
21	1,00 km	5:04	5:04	126	01:35:16	21,00 km
22	1,00 km	5:08	5:08	130	01:40:24	22,00 km
23	1,00 km	4:56	4:56	133	01:45:20	23,00 km
24	1,00 km	4:53	4:53	129	01:50:13	24,00 km
25	1,00 km	4:54	4:54	133	01:55:07	25,00 km
26	1,00 km	4:53	4:53	136	02:00:00	26,00 km
27	0,34 km	1:38	4:50	133	02:01:38	26,34 km

annons