GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	105	00:06:59	1,00 km
2	1,00 km	6:54	6:54	119	00:13:53	2,00 km
3	1,00 km	6:55	6:55	123	00:20:48	3,00 km
4	1,00 km	6:59	6:59	116	00:27:47	4,00 km
5	1,00 km	6:55	6:55	119	00:34:42	5,00 km
6	1,00 km	6:52	6:52	119	00:41:34	6,00 km
7	1,00 km	6:55	6:55	119	00:48:28	7,00 km
8	1,00 km	6:54	6:54	117	00:55:22	8,00 km
9	1,00 km	7:02	7:02	118	01:02:24	9,00 km
10	1,00 km	7:06	7:06	116	01:09:30	10,00 km
11	1,00 km	6:52	6:52	111	01:16:22	11,00 km
12	1,00 km	6:49	6:49	108	01:23:11	12,00 km
13	1,00 km	6:48	6:48	114	01:29:58	13,00 km
14	1,00 km	7:05	7:05	117	01:37:03	14,00 km
15	1,00 km	7:05	7:05	119	01:44:08	15,00 km
16	1,00 km	6:48	6:48	109	01:50:56	16,00 km
17	1,00 km	6:52	6:52	113	01:57:48	17,00 km
18	1,00 km	6:41	6:41	137	02:04:28	18,00 km
19	1,00 km	6:44	6:44	132	02:11:12	19,00 km
20	1,00 km	6:44	6:44	141	02:17:56	20,00 km
21	1,00 km	6:40	6:40	124	02:24:36	21,00 km
22	1,00 km	6:24	6:24	126	02:31:00	22,00 km
23	1,00 km	6:42	6:42	119	02:37:42	23,00 km
24	1,00 km	6:34	6:34	124	02:44:17	24,00 km
25	1,00 km	6:46	6:46	122	02:51:02	25,00 km
26	1,00 km	6:47	6:47	119	02:57:49	26,00 km
27	1,00 km	6:48	6:48	131	03:04:38	27,00 km
28	1,00 km	6:44	6:44	125	03:11:21	28,00 km
29	0,36 km	2:19	6:26	128	03:13:40	28,36 km

annons